Image of person doing stretching exercise in glass orb

WFH Exercises

Simply click the wheel, then click on the exercise identified, and follow the instructions. Repeat frequently. Full guidance below. Simple BUPA recommended exercises to help … Read more

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Virtual Flip Charts

Virtual Flip Charts are a free, simple and easy way of including a flip chart electronically in your webcam. They help engage participation and form … Read more

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Virtual Meeting Timers

Probably the most useful tools to help people keep their meetings or presentations to time are clocks or timers. This is especially true for virtual … Read more

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Opening Questions

Using questions to engage early participation from people. – – – – – – – – – – – – – – – – Good … Read more

Simple participation 300 - orb showing yes and no circles with arrows and names and representing early and simple participation

Early Participation

Quick and simple techniques for remote participation – – – – – – – – – – – – – – – Good meetings are … Read more

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Readiness Check-in

Building responsibility for bringing our best to meetings. – – – – – – – – – – – – – – – –  A … Read more

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Online Meeting Rooms

Setting up online meeting rooms for better participation – – – – – – – – – – – – – – – – – … Read more

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Who should I invite?

Deciding who needs to be involved in change – – – – – – – – – – – – Meetings should exist for one … Read more